Fitness Calculators - BMI Calculator

A Body Mass Index is a tool used to indicate the healthy average adult by comparing your weight and height. To find out what your BMI is, enter your information in the fields below.

  • Your Height:
  • Your Weight:

How do you change your BMI?

By becoming a member of Curves you have already taken the first step to begin to lower your BMI and decrease your risk for certain diseases. Regular exercise and a healthy eating regimen can help you to lose weight.

Additional Information

  • Muscle weighs more than fat; a high percentage of lean muscle can actually increase your BMI. To get the most accurate Body Mass Index, go to your Curves location and have the staff perform an Omron reading.
  • Women are more likely to have a higher percentage of body fat than men for the same BMI.
  • BMI is interpreted differently for children and teens, ages 2 to 20. For specific information for your child or teen, please contact your pediatrician.
  • Some common health problems associated to BMI ranges within overweight and obese categories include cardiovascular disease, high blood pressure, Osteoarthritis, some cancers, and Diabetes. It is important to note that BMI is only one of many factors used to predict risk for disease.