Gaithersburg, MD - East Curves
INTRODUCING THE NEW WEIGHT LOSS PLAN THAT HAS IT ALL SO YOU CAN LOSE IT ALL.
Lose up to 20 inches and 20 pounds in 90 days. You'll get everything you need to achieve your weight loss goals including:
•Weekly 1-on-1 coaching sessions with a certified Curves Coach.
•A fat-burning workout at Curves with the right exercise - cardio and strength-training.
•Personalized diet plans and shopping lists. You'll learn how to get the convenience and portion control of those expensive mail-order diet food programs, but at a fraction of the cost - at your own grocery store.
•Daily instructional videos from a panel of experts to help you make healthy choices and keep the weight off.
CURVES SMART!
Imagine having the world's most advanced fitness coach at your disposal. A coach who customizes workouts based on your body type and endurance and adjusts each exercise machine's intensity to your results. This coach monitors your energy level and range of motion continuously to ensure you are achieving your personal potential then automatically produces a unique progress report, including the number of calories and which muscles you've worked.
This is exactly the role of the CurvesSmart™ personal coaching system, a new technology pioneered by Curves that offers a precision-designed workout, moment to moment feedback and keeps you motivated while you work out. It's the world's most advanced fitness technology, and it's available only at Curves!
Curves® Circuit with Zumba Fitness®
Get ready for the Curves® Circuit with Zumba Fitness®. The only 30-minute class that mixes the moves of Zumba® with the proven strength of training of Curves for a wildly effective workout. You'll tone up, burn hundreds of calories, and have so much fun you won't even realize you're working out! Classes are filling up quickly.