Manchester, MD Curves
Curves Manchester
For more information about our club please complete our online
request form. Someone from our club will contact you to answer any
questions you may have or to schedule an appointment.
Biggest Loser's Jillian Michaels
Recommends Curves Ask
Jillian Michaels what she would do to stay in shape if she had a
typical 8-5 desk job and she'd opt for a quick 30-minute workout at her
nearest Curves.
Try Curves Smart fitness equipment. The CurvesSmart workout helps you get
results much faster because it is based on your own specific fitness
level. Click here to see how CurvesSmart
works.
Curves offers a variety of cost
saving membership plans in association with SilverSneakers, AARP, and many of
the major health insurance providers. If you are a SilverSneakers member,
you can workout at Curves for free. Check with your health insurance provider
or employer to determine if you are eligible for any discounts, reimbursement,
or special offers.
At Curves, our 30-minute circuit works every major muscle group and you can
burn up to 500 calories. The Curves workout consists of a warm-up,
aerobic exercise, strength training, cool down, and stretching. We offer
our members a fun, convenient, comfortable environment with all the support you
need to meet your goals.
For more information about our club please complete our online request form. Someone from our club will contact you to answer any questions you may have or to schedule an appointment.
