Franklin Park/Marshall, PA Curves
Hello and welcome to Curves of Wexford. Thank you for visiting our Website and call any time for additional information.We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes five components:
1. Warm up - allows body to safely adjust to stress of exercise
2. Aerobic Exercise - allows you to burn body fat and improve your heart, lungs, and vascular system
3. Strength Training - to protect and increase lean tissue, which raises metabolism
4. Cool down
5. Stretching - enhances the quality of movement and integrity of joints
OVER 10,000 LOCATIONS
CHALLENGE YOURSELF
JOIN US TODAY AND DISCOVER.....
the Power to Amaze Yourself!!!!
Circuit Coach
Circuit Coach
Owner