The Curves Workout takes just 30 minutes and includes all five components of a complete exercise program (warm-up, cardiovascular, strength, cool down and stretching), but more importantly Curves is just for YOU. At Curves SUPPORT is key from its members and trainers. The fast workout - just 30 minutes- is PROVEN by millions of satisfied members. Curves is EVERYWHERE with over 10,000 locations, when you join one, you join them all. Curves is for women, it gives you the power to feel good about you. Click on the "Guest Pass" coupon to the left to experience Curves for yourself.