Hello and Welcome to the Curves Merced Web site. We are a Shinny Star facility featuring Curves Smart, the most advance fitness technology in the world My name is Tara, I am the co-owner of the Merced Curves, myself as well as co-owner, Diane,club manager Marina and our dedicated trainers, ARE COMMITTED TO YOUR SUCCESS AND WILL WORK WITH YOU ONE-ON-ONE TO HELP YOU ACHIEVE YOUR GOALS!!! We promise to provide our members with a fun, convenient, comfortable environment where you will find all the support you need. The Curves Work-out takes just 30 minutes and burns up to 500 calories, it includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more and schedule a free tour and fitness assessment, or click on the
When you join Curves, you get more than just a place to work out. Read about the benefits of membership below.
Curves Fitness & Weight Management Plan
The Curves Fitness and Weight Management Plan is the perfect companion
to your fitness routine. This book explains our strength training and
university studied weight management plan, contains success stories and
easy to follow menus to help you reach your weight loss goals. Ask your
Curves staff how you can get a copy of the Fitness & Weight
Management Plan.
MyCurves.com
MyCurves.com provides you with an online Curves community that's
available at no charge, whenever and wherever you are — 24 hours a day,
7 days a week, 365 days a year. Filled with health content, recipes,
and tools to help you succeed, MyCurves.com is valuable addition to
your membership that can help you to be successful. Log on and connect
to Curves members around the country — and around the world. If you’re
a Curves member, ask your Curves staff for your club's access code. If
you’re not a Curves member, click here for more information about MyCurves.com.
Curves Weight Management Program
Our free Curves Weight Management Classes can help you get started with
the weight management plan or just learn to eat healthier. If you are
brand new to the program, begin with the Start Up Class. In the Phase 3
Class you will learn to boost your metabolism and the Special Topics
Class will give you practical tips for healthy eating. These classes are currently available on Wednesday evenings.
CurvesComplete.com™
CurvesComplete.com provides you with the Curves nutrition plan in a
simple to use, online environment that you can access anytime,
anywhere. Curves Complete has a variety of tools including a meal
planner, exercise tracker, recipe database, healthy articles, access to
experts, and message boards to motivate you toward your goals. It’s the
perfect complement to your Curves club membership. CurvesComplete.com . To visit CurvesComplete.com now click here.
If you’re a Curves member, ask your club staff about more information
about a special member discount on your CurvesComplete.com
subscription.
diane® Magazine
This award-winning magazine is a gorgeous, full-color celebration of
women of all ages, shapes and sizes. It’s packed with inspirational
stories, cutting-edge fitness and nutrition information, success
stories, recipes, celebrity interviews and so much more. Special issues
tackle difficult topics like eating disorders and domestic violence
with honesty, authority and compassion. From cover to cover, it’s an
uplifting, informative read that will make you proud to be a woman.
It’s only available through Curves. diane Magazine is available to
members.
Curves Travel
The Curves community is global and is made up of women who travel, by
themselves, with family and with friends. Just as weight loss and
fitness provides a better quality of life, so does travel, as it is
rich with new experiences, new friends and lasting memories! Curves
Travel is committed to providing the highest level of service to Curves
members and your families and to help you celebrate all that life and
the world has to offer! Curves Travel is the approved, licensed, travel
management company of Curves! Curves Travel is available
to Curves members Click here to visit CurvesTravel.com.
Curves Nutritional Products
Curves has a complete line of dietary supplements to meet your health
and weight management needs. The Multivitamin provides a solid
nutritional foundation, the Calcium protects your bones, and the Curves
Protein Shake is a delicious post exercise recovery drink. Curves has
several supplements available to help you to meet your nutritional
needs. Ask your local Curves staff about our products.
Curves Retail Products
Are you proud of your curves? Curves has a product line developed just
for you. From T-shirts and shorts to tools such as portion control
plates. All designed to keep you on track. If you’re not a Curves
member but you are a fan of one, you can't go wrong with the gift of
Curves. The Curves retail products are available in Merced & Atwater