More about your Topsfield, MA Curves
Welcome to Curves Topsfield!
are a Curves Complete Club, which means we off a complete weight loss
solution - exercise, meal plans, and coaching - all in one convenient
location and for about the same price as other weight loss companies
charge for diet alone. We provide our members with one on one coaching, a
convenient, comfortable environment where you will find all the support
you need to meet your goals. The Curves Work-out takes just 30 minutes
and includes all the components needed for a complete exercise program -
warm-up, cardiovascular, strength training, cool down, and stretching.
You do have the power to AMAZE yourself!
HELPING WOMEN GAIN STRENGTH
Curves Topsfield operates on the philosophy that women of any size or
age can feel comfortable at Curves and can feel good about weight loss and strengthening
their bodies. Curves Topsfield is in its 10th year of business. Since
it's opening, we have focused on providing fitness to all at a clean, comfortable and upbeat facility.
OFFERING MANY NEW CLASSES
Body Balance Class: Improve your balance, stability and core strength.
Body Basics, Arms, Core and Legs Class: Target your arms, core and legs through moves performed both on the Curves Circuit and in-between each machine.
Boxing Class: Boxing is a higher intensity class that combines cardio, strength, coordination and balance.
Curves Circuit with Zumba: Try some Zumba Dance moves led by a Zumba instructor.
Dance and Tone Class: Get your body moving in a rhythmic way in-between the strength machines.
"Like" Curves Topsfield on Facebook, for our latest class calendar.
AMAZE YOURSELF with CurvesSmart
We offer our members the CurvesSmart
This digital upgrade to the typical Curves circuit acts as
an individual "fitness coach" providing members with instant feedback
on their workouts. Members use a digital key-tag to keep track of their
workouts and chart their progress on a stand alone computer. Members
can see graphs of their workouts per machine and muscle group.
The CurvesSmart units attached to the circuit machines which provide a light indicator
system to show their exertion level. This encourages members to work to their full potential.