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When you get stronger, increase your flexibility and work to prevent injury-all benefits of our new classes-you are setting the stage for a healthy, active future. As a member, you can take as many classes as you'd like. That means you can try out every new class we introduce this year to find a workout that works for you.
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More about your Golden, CO Curves
WELCOME! We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Complete Weight Management Plan in one of the most studied and has the highest success rate. Curves of Golden was voted "Best Weight Loss Facility in Jefferson County. The Curves Workout is just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. CURVES SMART EQUIPMENT IS HERE! CurvesSmart is a workout customized to your progress. You get a monthly progress report to help you evaluate your results. Simply put, CurvesSmart produces results. In preliminary testing, members saw a 15% increase in inches lost! Click on "About Curves" tab and view video. Then, contact us and schedule your appointment to get started on CurvesSmart today! The CurvesSmart technology motivates and challenges you to achieve your personal health and weight management goals by keeping you committed to exercise. CurvesSmart ensures you maintain an exertion level that is safe and guarantees maximum benefit based on your own unique body signature. Give us a call to learn more.