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When you get stronger, increase your flexibility and work to prevent injury-all benefits of our new classes-you are setting the stage for a healthy, active future. As a member, you can take as many classes as you'd like. That means you can try out every new class we introduce this year to find a workout that works for you.
More about your San Lorenzo, CA Curves
Welcome to our Web site. We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more.
We believe a healthy lifestyle has three components: effective exercise, good nutrition, and a supportive environment to keep you on track. Curves offers several nutritional programs to provide you the best fit for your busy lifestyle.
Curves Introduces Our New and Improved Weight Management Plan at our New and Improved Price - FREE. Learn More
Curves Complete is a new online subscription program that provides customized meal plans, access to experts, and an online support group to help you when you need it. Learn More
Discover what millions of women have already learned about losing weight and keeping it off. Learn More
Learn about the complete line of Curves dietary shakes and supplements. Learn More
This Curves location is affiliated with the award winning Healthways Silver Sneakers Fitness Program