Hudson, OH Curves
Curves of Hudson invites you to
ONE WILDLY EFFECTIVE WORKOUT!!
Join us as the two hottest fitness crazes unite.....
The Curves Circuit with Zumba!!
Get the proven results of the Curves resistance training workout combined with the high energy and high calorie burning Zumba exercise program.
Zumba Classes every Tuesday and Thursday!
8:00AM and 8:30AM
Class space is LIMITED!!
Call today and get started!!
330-653-3366
(Fall Zumba classes begin August 29, 2011)
CURVES SMART EQUIPMENT IS HERE!
Our workout is SMART is yours !?!?!?!
Our facility is an OFFICIAL CURVES SMART TRAINING FACILITY offering our members the most advanced workout available. Curves Smart is like having a personal trainer with you at every machine, giving you instant feedback, incouragement, and helping motivate and push you to reach your health and fitness goals 30 minutes at a time ! ! ! !
CurvesSmart is a workout customized to your progress. You get a monthly progress report to help you evaluate your results. Simply put, CurvesSmart produces results. In preliminary testing, members saw a 15% increase in inches lost! To learn more, please click here to watch our exciting and informative video clip. Then, contact us and schedule your appointment to get started on CurvesSmart today! The CurvesSmart technology motivates and challenges you to achieve your personal health and weight management goals by keeping you committed to exercise. CurvesSmart ensures you maintain an exertion level that is safe and guarantees maximum benefit based on your own unique body signature. We look forward to seeing you soon!
Changing Lives 30 Minutes at a Time
Move It To Lose It Success!
2010 Move It To Lose It Champtions
Curves of Hudson knows a fitness transformation isn’t impossible and their local members are proof. Their members are celebrating their weight loss success in the 2010 Hudson Chamber of Commerce Move It To Lose It competition. One of the Curves teams won the city wide event by losing over 11% of their starting weight. In total, the Curves teams lost over 180 pounds! The winning individual member lost 18% of her starting weight.
Join the Curves of Hudson members in their FREE monthly weight management classes. They would love to share the secrets to their success and get you started on your own success story.
Call Today 330-653-3366 for class times.
Curves of Hudson Success Stories
Carol Ellis, a Hudson resident, has been consistent with her workouts during her membership at Curves of Hudson and the proof is in the numbers. Carol has lost a total of 26.75 inches, 28 pounds, and reduced her body fat by 6.9%. Carol said, ”I find the staff friendly and professional. They help the members use correct form when exercising and encourage us to work on our personal goals. Besides losing weight the Curves workout helps with toning and strengthening. I have some arthritis and am building up muscle strength to compensate.”
Hudson resident Nancy Saxer and a new member at Curves is another example of the importance of consistency in your workout. Nancy joined Curves in August, 2008 and has already achieved over 250 workouts helping her to lose 20.5 inches and reduce her body fat by 3.5%. “I like the convenience of the complete 30 minute workout, being able to get in and out on my schedule. I especially love the ladies I work out with in the morning.” said Nancy.
Loree Allen has been working out on the new CurvesSmart equipment since October, 2008 and has combined her workout with the free Curves Weight Management Plan to lose 24 pounds, 20.75 inches and reduce her body fat by 2.6%. Loree said, “ I enjoy my time at Curves and appreciate the support I receive from the trainers and my fellow members.”
SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. SilverSneakers provides a fitness center membership to any participating location across the country.
We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.
FOR ADDITIONAL INFORMATION, CLICK ON THE BUTTON BELOW -
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