Shelton, CT Curves
Welcome to Curves. We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more.
Curves Classes
We now have 40 -50 classes a week including, Zumba, Stretch & Tone, Cardio-Boxing, Step Aerobics, Ab Blast, Zumba Gold, Yoga, Balance, and more. We will offer different levels of exercise throughout the day. All classes are FREE in are integrated into the normal workout day. No need to pay and sign up for classes. Just show up and have fun
CURVES SMART EQUIPMENT IS HERE! CurvesSmart is a workout customized to your progress. You get a monthly progress report to help you evaluate your results. Simply put, CurvesSmart produces results. To learn more, please click here to watch our exciting and informative video clip. Then, contact us and schedule your appointment to get started on CurvesSmart today! The CurvesSmart technology motivates and challenges you to achieve your personal health and weight management goals by keeping you committed to exercise. CurvesSmart ensures you maintain an exertion level that is safe and guarantees maximum benefit based on your own unique body signature. CurvesSmart automatically adjusts your workout based on 13 different measurements (heart rate, blood pressure, individual strength on each machine, body fat % and others). As you burn fat and gain muscle & strength, your workouts change slightly to optimize your workout.There's nothing like it anywhere else.
We look forward to seeing you soon!