************* JANUARY SPECIAL – 30 DAYS FOR $12 *************

Thank you for visiting our web site. Best wishes to our members and guests for a happy and healthy 2012. Here at Curves Birmingham, we provide our members with a fun, convenient, comfortable environment so that they can get the results they want. We feature CurvesSmart, the most advanced fitness technology in the world, and a complete circuit of easy-to-use, well-maintained machines, including a Stretching Machine.

CHANGES FOR 2012

-          January Special – New members can experience Curves Birmingham for this great low price. Try it out and see what Curves can do for your health and fitness.

-          Improved Hours – We’re now open seven days per week for your convenience. We’ve also revised our Zumba and Yoga schedule. Click on "Hours of Operation" above for details.

ZUMBA AND YOGA - Curves Birmingham also offers these additional classes. The Curves Circuit with Zumba combines the traditional total body workout of Curves with the high-energy, Latin-inspired dance-fitness moves of Zumba. It's the best of strength training and cardio training and it's really a blast! Zumba is led by Sara Hoffman, a certified Zumba instructor and her website is www.zumbadetroit.blogspot.com. Yoga is led by Mollie Donahue, a skilled and motivational Yoga instructor. It’s a great class to complement the Curves workout and the members love it.

The Curves workout takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Curves is effective for women of all ages to lose weight, tone up, and get healthy.

Ellen, Linda, Peg, and I are committed to your success and will work with you one-on-one to provide all the training and support you need to achieve your health, fitness and weight loss goals. Give us a call or stop in to learn more.

Maggie Williams
Owner