Thank you for visiting our web site. Here at Curves Birmingham, we provide our members with a fun, convenient, comfortable environment so that they can get the results they want. We feature CurvesSmart, the most advanced fitness technology in the world, and a complete circuit of easy-to-use, well-maintained exercise machines, as well as a Stretching Machine, so you get a full-body workout.

FREE VALENTINE ZUMBATHON - Come join us on February 14 from 6pm to 7pm for a free Zumba party.  You can Zumba the whole hour or a portion of the hour as your wish.  Bring a friend and let them see how much fun we have on the Zumba and Curves circuit.  Refreshments will follow the exercise and it is free for everyone.  Don’t miss out on the fun.

EXPANDED HOURS - We’re now open seven days per week for your convenience. We’ve also revised our Zumba and Yoga schedule. Click on "Hours of Operation" above for details.

ZUMBA AND YOGA - Curves Birmingham also offers these additional classes. The Curves Circuit with Zumba combines the traditional total body workout of Curves with the high-energy, Latin-inspired dance-fitness moves of Zumba. It's the best of strength training and cardio training and it's really a blast! Zumba is led by Sara Hoffman, a certified Zumba instructor and her website is www.zumbadetroit.blogspot.com. Yoga is led by Mollie Donahue, a skilled and motivational Yoga instructor. It’s a great class to complement the Curves workout and the members love it.

The Curves workout takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Curves is effective for women of all ages to lose weight, tone up, and get healthy.

Ellen, Linda, Peg, and I are committed to your success and will work with you one-on-one to provide all the training and support you need to achieve your health, fitness and weight loss goals. Give us a call or stop in to learn more.

Maggie Williams
Owner