Long Beach/Island Park, NY Curves
Welcome to Curves of Long Beach/Island Park's website. We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. We also offer FREE weight management classes. WE ARE A "CURVESSMART FACILTY" CurvesSmart is is the world's most advanced fitness training system. You will receive a precision designed workout, moment to moment feedback and progresss reports that will keep you motivated. The CurvesSmart technology motivates and challenges you to achieve your personal health and weight management goals by keeping you commited to exercise. CurvesSmart ensures you maintain an exterion level that is safe and guarantees maximum benefit based on your own unique body signature. CURVES CIRCUIT WITH ZUMBA FITNESS IS HERE...It's the only 30-minute class that mixes the moves of Zumba with strength training of Curves for a widly effective workout. Here at Curves Long Beach/Island we are committed to helping you achieve your goals! To learn more about us call 516-670-8502.