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US/CAN Zumba free week

Southfield, MI - East Curves

Welcome to Curves in Southfield.  We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more.  Stop in today for a free Curves Smart Demonstration.

FREE WEIGHT MANAGEMENT CLASSES

If you are looking for a Weight Management program that includes Goal Setting, Support and a new topic every month.  Our Weight Management classes begin in January 2009 and are FREE to help you reach your goals.  Please call to RSVP your spot today and after attending our Free Weight Management class you will receive a one (1) free month vouchure to Curves Complete our online weight loss program.  Supplements and other supplies are available for purchase.

Introducing Curves Smart

Imagine having the world's most advanced fitness coach at your disposal.

A coach who customizes workouts based on your body type and endurance and adjusts each exercise machine's intensity to your results.  This coach monitors your energy level and range of motion continuously to ensure you are achieving your personal potential.  Then the coach automatically computes your workout data to produce a progress report, including the number of calories you burned and 3-D anatomical diagrams to show which muscles you've worked and how successfully.

This is exactly the role of the CurvesSmart personal coaching system, a new technology pioneered by Curves that offers a precision-designed workout, moment to moment feedback, and progress reports to keep members motivated while they work out.  It's the world's most advanced fitness technology, and it's available only at Curves.

Call today to set up your FREE Fitness Assessment and take advantage of our great signup special 50% off the servive fee and 30 day's FREE.

Many insurance providers offer great benefits to their insureds.  Check your benefits to see if you qualify for increased discounts.  Bring your insurance card for verification of benefits.

On Medicare? You may qualify for a FREE membership if you have Silver Sneakers, Forever Fit or Healthways as a benefit in your package.

*Offer can not be combined and proofs must be presented at time of enrollment.

For more information about our club please complete our online request form. Someone from our club will contact you to answer any questions you may have or to schedule an appointment.