Ottawa, ON - Northeast Curves
Welcome to our Web site. We provide our members with a fun,
convenient, comfortable environment where you will find all the support you
need to meet your goals. The Curves workout takes just 30 minutes and includes
all the components needed for a complete exercise program – warm up,
cardiovascular, strength training, cool down, and stretching. Give us a call to
learn more.
ZUMBA IS HERE !!
Spice up your workout with moves that are simple and rhythms
that are contagious, led by a licensed Zumba instructor. The only 30
minute class that mixes the moves of the Zumba program with the proven strength
training of Curves.
Just $2 to participate! (Curves
membership required.)
MONDAY MORNINGS !
Classes at 10:00am and 10:30am
TUESDAY EVENINGS !
Class at 6:45pm
THURSDAY LUNCH HOURS !
Classes at 12:00pm and 12:30pm
SATURDAYS !
Class at 10:30am