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Welcome to our Guilderland Curves Web site. We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more. 

We are located at 2511 Western Avenue in Guilderland.  518 464-0180

We are now offering the Curves Circuit with Zumba Fitness at the following times: Mondays at 10:15 AM Wednesdays at 5:15 PM & 5:45 PM Saturdays at 9AM & 9:30 AM Classes are $1.00 for each 1/2 hour session! Come join us on the circuit and have some fun!