Welcome to our Web site. We are now a CURVES SMART CLUB, this latest technology has to be seen to be believed. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more 021 981-8975 we would love to hear from you. _______________________________________________________________________OUR NEWS LETTER WILL BE AVAILABLE IN THE CLUB - DON'T FORGET TO COLLECT YOUR COPY!_________________________________________________________________________________________________________________ Look for updates and other exciting happenings in our club coming soon! _________________________________________________________________________________________________________________ Please support the SOUTH AFRICAN HEART and STROKE FOUNDATION www.goredforwomen.co.za