Campbell River, BC Curves
CURVES COMPLETE...Now available at Campbell River Curves! Call now for a FREE WEEK TRIAL! Curves Complete is the best diet/workout/motivational program anywhere!
Have you been wondering about Curves Circuit with Zumba? Zumba is a mixture of many simple dance steps, from Salsa to Reggae, Tango to Belly Dance. The music is Latin, African, and International, as well as some hits you'll recognize from the past! Its easy and fun for women of ALL Ages and abilities. You do NOT need to know how to dance, or have any special skill. You'll learn at your own pace with a group of wonderful ladies and a very patient instructor! If you have limited physical ability, the main thing is to just move and enjoy the music! If you are in great shape and want a rockin' workout, you can get that as well. We combine the proven resistance-training of the Curves circuit with these fun dance steps to make a half hour workout that will just fly by! Everyone is loving Curves Circuit with Zumba Fitness.
Zumba is such a fun, effective workout that we would like to offer you a FREE, no obligation trial. Just call us to schedule, and feel free to bring a friend. Zumba is offered at several other facilities. Other clubs and studios including the Sportsplex charge $7. to $12. per class. At Curves, our Zumba in the Circuit classes provide strength training in addition to Zumba, and are only $2. for members! Curves does not require multi-year contracts like other local fitness clubs.
Do you have a daughter age 11-15? The federal child tax credit may pay for her entire membership! Ask about special Mother-Daughter memberships that are economical and make the most of the child tax credit.
We are so sure you will love Curves Circuit with Zumba, that we offer no-obligation Free Week memberships! You have nothing to lose, and you'll see how much fun it is to get and stay fit.
Get Your Free One-Week Guest Pass at the bottom right of this page (in the featured promo box) and start your free trial today.
About Curves
We provide our members with a fun, convenient, and comfortable environment where you will find all the support you need to meet your goals. The Curves workout takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular and strength training, cool down, and stretching. Give us a call to learn more 250 287 8379 (250-CURVES-9 ) or "like" our Facebook page for updates and special offers:
HAVE YOU TRIED CURVES SMART YET?
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The CurvesSmart™ program is competition-based - your primary competitor is YOU! The program analyzes your age, BMI, body-fat composition, results from a preliminary workout and other factors and computes a performance index for you to attempt to match or exceed in every workout. Here's how it works: |
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A Curves staff member first determines your personal profile
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Then you're issued a CurvesSmart ID Tag with your fitness profile on it
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The program then computes a performance index for you to attempt to match or exceed.
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During your workout you flash your CurvesSmart ID Tag by the monitor at EACH station. Flashing lights on the monitors let you know if you're reaching your performance expectations. Is your heart rate in the target range? Are you achieving your target intensity level? |
- Flashing green Light - YOU ARE!
- Flashing yellow Light - Step up your pace
- Flashing red Light - Your time is up
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It also keeps track of your reps and intensity level to adjust your performance expectations at your next workout. At the end of each workout you immediately receive a PROGESS REPORT telling you: |
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The camaraderie, high-energy music and that hovering yellow light are all the motivation you need to achieve your personal potential every time! This is the role of the CurvesSmart™ Personal Coaching System!! - a new technology pioneered by Curves that offers a precision designed workout, moment to moment feedback and progress reports to keep you motivated while you work out. Make YOUR appointment to come and experience the most advanced technology in the world AND GO FOR THE GREEN! |
Discovery Trekking Outfitters is located next door to Curves.
"DTO" is locally owned, but known around the world as the manufacturer of the "Wick-er Warmup" Sport & Travel Towel. Featured in many magazine gear reviews, it's an amazing towel that dries 4 times faster than cotton and kills bacteria with Silver!
Discovery Trekking also makes custom-sized jackets and outerwear from very technical wind & water repellent fabrics...as well as a full line of "hot flash" pajamas, tops, and long underwear...