New Castle, DE Curves
Welcome to our Glendale Plaza Curves Web site. My name is Christine (Chris) the manager at our Glendale Plaza location and i along with our other staff are eager to provide you service that "exceeds" your expectations.
CAUTION
JOINING CURVES MAY BE HAZARDOUS TO YOUR WAIST LINE!
If you are ready to improve your fitness level or lose those unwanted pounds or inches especially off that waist line....then Curves is the answer for you. We currently have OUR BEST OFFER OF THE YEAR for Ladies interested in improving your fitness and health.
"ZERO REGISTRATION FEE"
HOWEVER, THIS OFFER IS OVER SATURDAY MARCH 20TH.
SO STOP THINKING ABOUT IT AND CALL US NOW TO MAKE YOUR APPOINTMENT AND GET READY TO GET YOURSELF BACK INTO THE SHAPE YOU DESERVE.
WE ENCOURAGE YOU TO BRING A FRIEND TO JOIN SO BOTH OF YOU CAN MOTIVATE YOURSELF AND SUPPORT YOUR FITNESS EFFORT. CALL US AT 302-838-7825.
Curves gives you the "Power to Amaze Yourself" and our workout is quick, easy, and fun. The most important part of Curves is that you are surrounds with women who have similar goals. This provides a comfortable environment and you will find members and staff encouraging you and helping you to stay motivated and focused on achieving your fitness goals.
To help support weight loss we also have CurvesSmart at this location. Members continue to complement us on the results they are achieving. Motivation can be easy to find but hard to keep. That's why we invented CurvesSmart. Now there's a workout designed to keep you motivated like never before.
CurvesSmart is a state-of-the-art personal coaching system that has been incorporated into our 30-minute cirecuit workout. Now every piece of equipment in our circuit is programmed with your body's information to give you moment-by-moment feedback. CurvesSmart also automatically adjusts to your body endurance level so you stay continually challenged and achieve your potential on every machine during every workout. CurvesSmart then automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned, and how close you are to reaching your goals. It's the knowledge and motivation you need to get the results you want. We are so excited and pleased with the results members are achieving with this fitness system. This system is very affordable and all included with our low monthly dues. You can learn more about this fitness training system (# 1 in the world) by clicking below. After watching this video give us a call or stop in to see for yourself. With CurvesSmart you will get results. 302-838-7825.
WE ALSO HAVE FREE WEIGHT MANAGEMENT CLASSES: These classes are Open to both Curves Members and Non-Curves Members. Translation: This is for ANY WOMAN who wants to Lose Unwanted Fat!
NEXT FREE WEIGHT LOSS CLASS IS SCHEDULED FOR MARCH 20TH 2010 (SATURDAY). COME JOIN US!
LOCATION: CURVES NEWPORT
641 W. Newport Pike
Wilmington, DE 19804
Phase I & Phase II Class: Starts at 11:30am - 1:00pm
Phase III Class: Starts at 1:30pm - 2:00pm
You can pick and choose which class or classes work best for you. If you have not attended a Curves Weight Loss class we strongly recommend you start with the Phase I & II class. If you have attended the Phase I & II class then we recommend you attend the Phase III class. You choose what is best for you.
These are the best classes you can attend and they are professionally done by the owner. If you are serious about wanting to lose those extra pounds and inches....these free classes are a must to insure balancing excercise with what you want to put into your mouth to eat healthier and get the results you deserve!
Our focus group who started the plan lost on average about 8 pounds the very first month using the Curves Weight Management Plan. You can too! Come join Curves and take the FREE Curves Weight Management Class, where you will learn to lose weight and keep it off for life and Bring A Friend to learn together!
CALL US NOW TO SET UP AN APPOINTMENT! 302-838-7825
What's different about the Curves Weight Management Plan?
It Revs Your Metabolism
It Allows You to Eat
It Offers a Wide Variety of Food
Curves has 2 diet solutions; one is higher in protein and one is higher in carbohydrates. The protein intake ranges from 30% to 45% depending on the solution that you choose. The plan recommends limiting your intake of refined carbohydrates and sweets, but no foods are off-limits. The meal plans are so easy to follow — no counting is necessary! You will simply choose 3 meals and 2 snacks from the recommended list. This plan also has a simple food exchange system built in so that you can easily substitute or build meals that appeal to you.
It's Healthful
It Provides Permanent Results Without Permanent Dieting
Up to 95% of dieters fail to maintain weight loss with conventional programs because they can't diet forever. With the 30-day diet you will learn to maintain weight loss as you progress. When you reach your goal weight with the Curves Plan, you will know exactly how to maintain it for life.
It Works
Does it all just sound too good to be true? Under the direction of Richard B. Kreider, PhD, FACSM, scientists at Texas A&M University have put the Curves Fitness & Weight Management Plan to rigorous testing, scrutinizing its effects on hundreds of women just like you. The results? Curves works. Women on the Curves plan have lost weight, boosted their metabolism, lost body fat, gained muscle, and enjoyed other healthy benefits.
But don't take it from us. Take The Curves Weight Management Class, a unique nutrition program where you'll learn to lose weight and keep it off for good.
We promise to provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. The staff and i are committed to high professional standards and promise to motivate and support your efforts to become more healthy and improve your overall body image.
YOU CAN ALSO REACH US BY EMAIL AT: curvesdelaware@comcast.net