Upper Christiana, DE Curves
We are so excited that you are considering coming to Curves and workout to increase your fitness level and firming and toning your muscles. We are located at the Chestnut Hill Plaza Shopping Center location between ShopRite and Staples right off Route 4 in Newark, DE 19713.
WE HAVE GOT SOME EXCITING NEWS FOR YOU!
This Curves Location is open 7 days a week/365 days a year for our members! That's Right - Whether you want to workout early in the morning or later at night or anywhere in between this Curves location is right for you and includes all Saturdays, Sundays, and Holidays.
This Curves will provide you the most freedom of any fitness center in the area with the ability for you to come in and workout when it fits YOUR SCHEDULE!
WE CURRENTLY OUR OFFERING A SUPER SPECIAL TO JOIN CURVES AT THIS LOCATION:
JOIN NOW FOR $30.
CLUB HOURS FOR MEMBERS:
6:00AM - 11:00PM 7 DAYS A WEEK
COME TRY US AND SEE WHAT CURVES CAN DO FOR YOU!
Ladies if you are interested in improving your fitness or wanting to lose those unwanted pounds and inches than now is the time to give Curves a try @ our Chestnut Hill Plaza location next to ShopRite.
CURVES MEMBERS IN GOOD STANDING USE THERE KEY TAG TO ACTIVATE AND OPEN THE DOOR.
FOR NON-MEMBERS THINKING ABOUT JOINING:
IT IS IMPORTANT FOR YOU TO CALL AND MAKE YOUR APPOINTMENT BEFORE COMING IN.
STAFF HOURS ARE NOT THE SAME AS MEMBER HOURS.
PLEASE CALL US SO WE CAN SCHEDULE YOU IN FOR A FREE TOUR AND FIGURE ANALYSIS. WE WILL WORK WITH YOU AND DEVELOP A FITNESS PLAN BASED ON YOUR FITNESS NEEDS & GOALS. IF YOU DECIDE TO JOIN YOU WILL HAVE COMPLETE ACCESS TO THIS FACILITY ANYTIME YOU CHOOSE FROM
6:00AM TO 11:00PM 7 DAYS A WEEK.
302-731-2617
TAKE ADVANTAGE OF THESE LONG EXTENDED HOURS THE CLUB IS OPEN AND START IMPROVING YOUR HEALTH & FITNESS!
DO IT FOR YOUR CHILDREN! DO IT FOR YOUR FRIENDS & FAMILY!
MOST IMPORTANTLY DO IT FOR YOURSELF!
YOU NEED TO TAKE TIME FOR YOURSELF TO INSURE YOU STAY STRONG AND FULL OF ENERGY! 30 MINUTES 3 TIMES A WEEK IS ALL YOU NEED!
YOU WILL START TO FEEL AND SEE THE DIFFERENCE IN ONLY A FEW WEEKS.
Stop Thinking About It & Give Us A Call Today!
Curves - Chestnut Hill Plaza Shopping Center - Newark. (Between ShopRite & Staples) 302-731-2617 E-Mail: curvesdelaware@comcast.net
Our 30-minute circuit works every major muscle group so you can burn up to 500 calories and lose those unwanted pounds.
Our staff and myself are committed to high professional standards and promise to motivate and support your efforts to become more healthy and improve your overall body and spirit. We also are focused on providing the best value with extended hours for members which makes this Curves the best fitness facility in Delaware.
PHONE: 302-731-2617 LOCATION: 7 CHESTNUT HILL PLAZA, NEWARK, DE 19713 (Located between ShopRite & Staples) 302-731-2617
What's different about the Curves Weight Management Plan?
Many women have a list of diets they've tried over the years and the one thing these diets all have in common is that they often fail. Why? They leave you hungry and deprived, and they slow your metabolism, setting you up for a never-ending cycle of yo-yo dieting. The Curves Weight Management Plan changes all that. Here's how:
It Revs Your Metabolism
This is perhaps the most significant aspect of the Curves Plan, and it's what allows you ultimately to be delivered from dieting for good. With a higher metabolism, you burn more calories all day long — even when you're sitting on the couch. The Curves Plan raises your metabolism through eating — yes eating — and strength training, which builds calorie-burning muscle.
It Allows You to Eat
On the Curves plan you eat all day long — five small meals rather than three large ones.
It's Healthful
Diets that deprive you of certain foods also deprive you of the nutrients contained in those foods. Because the Curves plan not only allows, but encourages you to eat a wide variety of foods from all the food groups, your diet will be rich in the nutrients your body needs.
It Provides Permanent Results Without Permanent Dieting
Up to 95% of dieters fail to maintain weight loss with conventional programs because they can't diet forever. With the 30-day diet you will learn to maintain weight loss as you progress.
It Works
Under the direction of Richard B. Kreider, PhD, FACSM, scientists at Texas A&M University have put the Curves Fitness & Weight Management Plan to rigorous testing, scrutinizing its effects on hundreds of women just like you. The results? Curves works. Women on the Curves plan have lost weight, boosted their metabolism, lost body fat, gained muscle, and enjoyed other healthy benefits.
Take The Curves Weight Management Class, a unique nutrition program where you'll learn to lose weight and keep it off for good.
CALL US FOR THE NEXT FREE NUTRITION & WEIGHT MANAGEMENT CLASS.
We also want to introduce you to the CurvesSmart system. You can learn more about the CurvesSmart training system (which is included with your membership) by clicking below. If you are looking to make some improvements to your health and fitness level - Curves will help you to achieve the results you desire. CALL 302-731-2617.
"The New" Peggy After Curves
Peggy at her Highest Weight
Kelly Brandon After Curves