Upper Christiana, DE Curves
We are so excited that you are considering coming to Curves and workout to increase your fitness level in addition to firming and toning your muscles. We are located at the Chestnut Hill Plaza Shopping Center location between ShopRite and Staples right off Route 4 in Newark, DE 19713.
WE HAVE GOT SOME EXCITING NEWS FOR YOU!
This Curves Location is now open 7 days a week/365 days a year for our members! That's Right - Whether you want to workout early in the morning or later at night or anywhere in between this Curves location is right for you. This Curves location is open on Saturdays and Sundays and Holidays as well!
This makes it easy for you to fit your workout in whenever YOU want!
Join or Transfer over to this Club and you will have the most freedom of any Curves in the area to workout when it fits YOUR SCHEDULE!
CLUB HOURS FOR MEMBERS:
6:00AM - 11:00PM 7 DAYS A WEEK
IN ADDITION WE ARE CURRENTLY OFFERING OUR
BEST DEAL OF THE YEAR!
Ladies if you are interested in improving your fitness or wanting to lose those unwanted pounds and inches than now is the time to join Curves @ our Chestnut Hill Plaza location next to ShopRite.
"SPECIAL "ZERO" REGISTRATION FEE"
THIS SPECIAL OFFER (OUR BEST DEAL OF THE YEAR) IS OVER SATURDAY - MARCH 20TH - SO CALL US NOW!
MAKE YOUR APPOINTMENT AND TAKE ADVANTAGE OF THE GETTING YOURSELF READY FOR SPRING & SUMMER!
DO IT FOR YOUR FAMILY! DO IT FOR YOUR FRIENDS & LOVED ONE'S! MOST IMPORTANTLY DO IT FOR YOURSELF! YOU WILL START TO FEEL AND SEE THE DIFFERENCE IN ONLY A FEW WEEKS.
Curves - Chestnut Hill Plaza Shopping Center - Newark. (Between ShopRite & Staples) 302-731-2617 E-Mail: curvesdelaware@comcast.net
Our 30-minute circuit works every major muscle group so you can burn up to 500 calories and lose those unwanted pounds.
Our staff and myself are committed to high professional standards and promise to motivate and support your efforts to become more healthy and improve your overall body and spirit. We also are focused on providing the best value with extended hours for members which makes this Curves the best fitness facility in Delaware.
PHONE: 302-731-2617 LOCATION: 7 CHESTNUT HILL PLAZA, NEWARK, DE 19713 (Located between ShopRite & Staples) 302-731-2617
What's different about the Curves Weight Management Plan?
Many women have a list of diets they've tried over the years and the one thing these diets all have in common is that they often fail. Why? They leave you hungry and deprived, and they slow your metabolism, setting you up for a never-ending cycle of yo-yo dieting. The Curves Weight Management Plan changes all that. Here's how:
It Revs Your Metabolism
This is perhaps the most significant aspect of the Curves Plan, and it's what allows you ultimately to be delivered from dieting for good. With a higher metabolism, you burn more calories all day long — even when you're sitting on the couch. The Curves Plan raises your metabolism through eating — yes eating — and strength training, which builds calorie-burning muscle.
It Allows You to Eat
On the Curves plan you eat all day long — five small meals rather than three large ones. This helps keep you from feeling hungry even during the low-calorie phase of the plan, which lasts only one week, and it keeps your metabolism revved. After every 30 days of dieting, you will have a short break to maintain your current weight and boost your metabolism.
It's Healthful
Diets that deprive you of certain foods also deprive you of the nutrients contained in those foods. Because the Curves plan not only allows, but encourages you to eat a wide variety of foods from all the food groups, your diet will be rich in the nutrients your body needs. It's a Diet You Can Stick With By now, you've probably already figured this one out. The Curves meal plan satisfies your hunger, your taste buds, and even the occasional less-than-healthful craving, making it easier to stay on track.
It Provides Permanent Results Without Permanent Dieting
Up to 95% of dieters fail to maintain weight loss with conventional programs because they can't diet forever. With the 30-day diet you will learn to maintain weight loss as you progress. When you reach your goal weight with the Curves Plan, you will know exactly how to maintain it for life because you have had practice after every 30 days of dieting. And the Curves Plan doesn't require that you diet for life to maintain your goal. When you reach your goal, you will eat a healthy diet between 2,000 and 2,500 calories without regaining weight.
It Works
Does it all just sound too good to be true? Under the direction of Richard B. Kreider, PhD, FACSM, scientists at Texas A&M University have put the Curves Fitness & Weight Management Plan to rigorous testing, scrutinizing its effects on hundreds of women just like you. The results? Curves works. Women on the Curves plan have lost weight, boosted their metabolism, lost body fat, gained muscle, and enjoyed other healthy benefits.
But don't take it from us. Take The Curves Weight Management Class, a unique nutrition program where you'll learn to lose weight and keep it off for good.We want to introduce you to the Curves Weight Management Class and the CurvesSmart system. You can learn more about the fitness training system by clicking below. If you are looking to make some improvements to your body appearance and inner soul - Curves will help you to achieve the results you desire. CALL 302-731-2617.