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When you get stronger, increase your flexibility and work to prevent injury-all benefits of our new classes-you are setting the stage for a healthy, active future. As a member, you can take as many classes as you'd like. That means you can try out every new class we introduce this year to find a workout that works for you.
More about your Bronx, NY - Riverdale Curves
At Curves we provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.
Our club has CurvesSmart, Curves Circuit with Zumba and the Curves Complete Weight Management Program!! Curves Complete combines the right exercise with the right meal plan and
one-on-one coaching to maximize fat loss and
rev-up metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.
Give us a call to schedule your appointment