PARTICIPACTION – Get Moving, Get Inspired

Are you up to the challenge of taking 10,000 steps a day?  May will be our month to “Get Moving’. We will be partnering with Participaction BC, Fresh Air Fitness and Sports BC to encourage healthy and active lifestyles. Pedometers will be available for those who sign up.

Here are some opportunities to “Get Moving” in the month of May:

• Wednesday morning walks led by Carol at Lynn Valley- sign up at Curves
• Wednesday evening Ambleside walks led by Kathy- sign up via e-mail kdbeckley@shaw.ca
• Tuesday & Thursday morning Nordic Pole walks – sign up via e-mail kdbeckley@shaw.ca

For more information click HERE or visit our website.